Vitamin D3 (cholecalciferol) in Turkey, drumstick, from whole bird, meat only, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, drumstick, from whole bird, meat only, roasted there is 0.3 µg of Vitamin D3 (cholecalciferol).


Turkey, drumstick, from whole bird, meat only, roasted

Turkey, drumstick, from whole bird, meat only, roasted is a type of Poultry Products. The most significant nutrients in Turkey, drumstick, from whole bird, meat only, roasted are listed below.

Water 67.88 g
Energy (calorie) 139 kcal
Energy (joule) 583 kJ
Protein 30.13 g
Total lipid (fat) 2.08 g
Ash 1.22 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg
Iron, Fe 0.71 mg
Magnesium, Mg 32 mg
Phosphorus, P 230 mg
Potassium, K 249 mg
Sodium, Na 99 mg
Zinc, Zn 1.72 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.011 mg
Selenium, Se 30.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.035 mg
Riboflavin 0.205 mg
Niacin 11.75 mg
Pantothenic acid 0.9 mg
Vitamin B-6 0.807 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 104.2 mg
Betaine 7.1 mg
Vitamin B-12 1.9 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 11 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.3 µg
Vitamin D3 (cholecalciferol) 0.3 µg
Vitamin D 10 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.593 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.018 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.372 g
17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 0.181 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.626 g
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.056 g
16:1 cis monounsaturated fatty acid 0.055 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.004 g
18:1 undifferentiated 0.556 g
18:1 cis 0.536 g
18:1 trans 0.02 g
20:1 eicosenoic, gadoleic 0.008 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.528 g
18:2 undifferentiated 0.431 g
18:2 n-6 c,c 0.426 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.003 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
18:3 n-3 c,c,c (ALA) 0.02 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.006 g
20:3 undifferentiated 0.005 g
20:3 n-3 0 g
20:3 n-6 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.044 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g

Nutrients in Turkey, drumstick, from whole bird, meat only, roasted