In 100 g (Grams) of Turkey, drumstick, from whole bird, meat only, roasted there is 0.3 µg of Vitamin D3 (cholecalciferol).

oz drumstick grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, drumstick, from whole bird, meat only, roasted

Turkey, drumstick, from whole bird, meat only, roasted is a type of Poultry Products. The most significant nutrients in Turkey, drumstick, from whole bird, meat only, roasted are listed below.

Water	67.88 g	67.88	g
Energy (calorie)	139 kcal	139	kcal
Energy (joule)	583 kJ	583	kJ
Protein	30.13 g	30.13	g
Total lipid (fat)	2.08 g	2.08	g
Ash	1.22 g	1.22	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.71 mg	0.71	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	230 mg	230	mg
Potassium, K	249 mg	249	mg
Sodium, Na	99 mg	99	mg
Zinc, Zn	1.72 mg	1.72	mg
Copper, Cu	0.063 mg	0.063	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	30.2 µg	30.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.035 mg	0.035	mg
Riboflavin	0.205 mg	0.205	mg
Niacin	11.75 mg	11.75	mg
Pantothenic acid	0.9 mg	0.9	mg
Vitamin B-6	0.807 mg	0.807	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Choline, total	104.2 mg	104.2	mg
Betaine	7.1 mg	7.1	mg
Vitamin B-12	1.9 µg	1.9	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	11 IU	11	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	10 IU	10	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.593 g	0.593	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.018	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.372 g	0.372	g
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.181 g	0.181	g
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.626 g	0.626	g
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.056 g	0.056	g
16:1 cis monounsaturated fatty acid	0.055 g	0.055	g
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.004 g	0.004	g
18:1 undifferentiated	0.556 g	0.556	g
18:1 cis	0.536 g	0.536	g
18:1 trans	0.02 g	0.02	g
20:1 eicosenoic, gadoleic	0.008 g	0.008	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.528 g	0.528	g
18:2 undifferentiated	0.431 g	0.431	g
18:2 n-6 c,c	0.426 g	0.426	g
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.003 g	0.003	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g
18:3 n-3 c,c,c (ALA)	0.02 g	0.02	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.006 g	0.006	g
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0 g	0	g
20:3 n-6	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.044 g	0.044	g
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.005 g	0.005	g

Nutrients in Turkey, drumstick, from whole bird, meat only, roasted